Total body composition
What is a total body composition (DEXA) scan?
Total body composition scans provide a wealth of information about a person's body composition, including improved health, better fitness tracking, and more accurate body fat measurements. Whether you are an athlete, fitness enthusiast, or simply looking to monitor your overall health, total body composition scans can provide valuable insights and help you reach your goals.
Total body composition scans are a cutting-edge technology that provides an in-depth analysis of a person's body composition. By measuring various components of the body, such as bone density, muscle mass, and body fat, total body composition scans can provide valuable insights into a person's overall health and fitness. Total body composition scans can have many benefits, including better fitness tracking, and more accurate body fat measurements.
How can a Composition scan help?
Improved Health: Total body composition scans provide a wealth of information about a person's body, including the distribution of body fat and muscle mass. This information can be used to assess a person's risk for various health problems, such as obesity, heart disease, and osteoporosis. By identifying potential health risks, total body composition scans can help individuals make informed decisions about their lifestyle and fitness habits, ultimately leading to improved health.
Better Fitness Tracking: Total body composition scans provide a more accurate picture of a person's fitness level than traditional methods, such as body weight and BMI. This information can be used to track progress and make adjustments to a fitness plan, ensuring that an individual is on track to reach their fitness goals. Total body composition scans can also provide information about muscle mass and distribution, which is important for athletes and those looking to build muscle.
More Accurate Body Fat Measurements: Traditional methods of measuring body fat, such as skinfold callipers, are often unreliable and subject to user error. Total body composition scans, on the other hand, use advanced technology to provide highly accurate measurements of body fat. This information can be used to monitor changes in body fat over time and make informed decisions about diet and exercise.